Tough Love Thursday! ❤️

#truth

I'm going to get real here for a second, and please know it's cause I love ya!😘

NOTHING IS GOING TO CHANGE IF YOU DON'T!!!

I talk to people all the time who are super motivated to make a change, but then when they find out I don't have a magic wand to wave and get them their results, they back out.😩

I am always left wondering WHY?????

-When people find out I don't tell them exactly what to eat for every meal, some back out.

If I were to tell you exactly what to eat for every meal, are YOU learning to take control over your nutrition? NO! You will always get a meal plan that guides you and makes it pretty darn easy, but what you actually put in your mouth is up to you! Learning about nutrition is a HUGE (the biggest!) piece to the puzzle! I won't always be there every meal for the rest of your life, so YOU need learn about fueling your body!!

-When people find out that their program costs some money, some back out. In my opinion, people don't treat things that are free the same way as something they've invested in!

Think if you something for free versus paying your own money for it...chances are pretty high you will treat the thing you paid for with more care and take it more seriously. These are programs that can CHANGE SO MUCH for you---investing in YOU is worth it every time!!❤️

So, STOP doubting and start DOING!!!

I didn't believe in myself for so long, but it's amazing what can happen when you do. It spills over and affects EVERY aspect of your life!

There's NO magic wand. It takes work...but you CAN do it!

And I will be there to support you every step of the way!!

Are you ready to get to work??